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15 Best Foods for a Balanced Diet You Must Try 12 mins0
  • Diet & Nutrition

15 Best Foods for a Balanced Diet You Must Try

These are the 15 Best Foods for a Balanced Diet 1. Leafy Greens Leafy greens such as spinach, kale, and collard greens are packed with vitamins A, C, and K, along with antioxidants and fiber. These nutrient-dense vegetables are low in calories and perfect for maintaining a healthy weight and considered as best foods for

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